In 100 g (Grams) of Ham, chopped, canned there is 0.719 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Ham, chopped, canned.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Ham, chopped, canned

Ham, chopped, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, chopped, canned are listed below.

Water	60.77 g	60.77%
Energy (calorie)	239 kcal
Energy (joule)	1000 kJ
Protein	16.06 g	16.06%
Total lipid (fat)	18.83 g	18.83%
Ash	4.08 g	4.08%
Carbohydrate, by difference	0.26 g	0.26%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.95 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	139 mg	0.14%
Potassium, K	284 mg	0.28%
Sodium, Na	1280 mg	1.28%
Zinc, Zn	1.83 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.025 mg
Selenium, Se	18.6 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Ham, chopped, canned